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Mental health conditions affect everyone differently. Symptoms, triggers, and recovery paths all vary from person to person. Learning about your condition and how it impacts your day-to-day life helps you recognize early warning signs and get the support that works for you.

Get the facts on mental health conditions & challenges

Depression

Depression

Depression is more than feeling sad. It’s a serious condition that affects how you think, feel, and handle daily activities.

Anxiety & related conditions

Anxiety & related conditions

Anxiety can affect anyone. It becomes a concern when worry, fear and tension interrupt daily life. 

Bipolar disorder

Bipolar disorder

Bipolar disorder causes intense changes in mood, energy, and behavior. These shifts range from high-energy (manic) episodes to periods of low mood (depression).

Substance use & addiction

Substance use & addiction

Using alcohol or drugs to ease pain can make depression or anxiety worse. Breaking the cycle is possible with support and treatment.

Self-harm

Self-harm

Self-harm is often a response to deep emotional pain. Learn healthier ways to cope and begin healing.

Suicide

Suicide

If you or someone you know has thoughts of suicide, call 911 for immediate danger and learn how to get help now.

Need help right now?

Call or text the Suicide and Crisis Lifeline at 988 to talk with trained counselors, available 24/7. Support is available whenever you need it. 

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Mental health tools, tips, & support resources

Gain practical mental health support at your fingertips. Find evidence-based tools designed to help you manage symptoms, track your progress, and cope with difficult feelings.

Browse mental health resources