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The more you know, the more you can do to overcome a mental illness.

This section of the Toolkit includes:

  • Information about current Eisenberg Family Depression Center programs and partners.
  • Links to websites with additional information about mental health.
  • A list of resources and books that Michigan Medicine faculty and staff have developed or written to help patients, friends, and family.
  • Self-assessment tools, printable fact sheets, and charts to learn more and track your treatment progress.

Self-assessment tools »

Several self-assessment tools can be used to get a better idea of how you have been feeling. Use these tools as a guide only and remember that this is not a diagnosis.

Fact sheets, tools and checklists »

You can download or print these fact sheets and tools so you have them available to you at any time. Use the tools on your own, or bring them to your next appointment so you can go over them with your doctor.

Depression Center programs and partners »

View a lost of Depression Center programs and partners

Helpful mental health resources »